WHAT DO YOU WANT? WHAT ARE YOU WILLING TO DO TO GET THERE?
Let's be honest: everyone has their own health journey that can be full of complications, frustrations, opportunities and triumphs.
- Pain
- Muscle Imbalance/Weakness
- Injury
- Stress (Mental/Emotional)
- Busy Lifestyle
- Teeth Grinding/Clenching
- Migraine/Headache
- Sleeping Positions
- Posture
- Motorvehicle Accidents (Whiplash)
- Trauma
- TBI
- Tongue tie
ALL OF THE ABOVE CAN HOLD YOU BACK
FUNCTIONAL MASSAGE ADDRESSES THESE ISSUES
&
HELPS YOU LIVE YOUR BEST LIFE.
LIVE VIBRANT, LIVE STRONG
"Your body's ABILITY TO HEAL is greater than anyone has permitted YOU TO BELIEVE." - Carolyn Harrington
My name is Ashley Free and I am a LMT, Certified Intra-Oral Specialist (TMJ dysfunction). My passion is to IDENTIFY and CORRECT BODY DISUSE PATTERNS and help my clients THRIVE in their daily life. (Yes-this can also be done in a way that provides the relaxation so many need these days).
My own health journey (autoimmune, athletic/overuse injuries, pregnancy complications, TMJ, motor vehicle accidents) has developed my unique and functional approach to bodywork. I know what it is to be in pain, and not able to live my fullest life---but I also know that I am no longer in pain, and am living an AMAZING LIFE through these practices. I fully believe YOU can have the same results.
HOLISTIC HEALTH IS ATTAINABLE AND DOESN'T HAVE TO BE TIME CONSUMING.
I graduated from The Berkana Institute of Massage Therapy, (Salutatorian), which provided a holistic, fully comprehensive and eye-opening education (to include cadaver study at the Colorado Learning Center of Human Anatomy). I have since continued my education and research into the following modalities:
- Deep Tissue
- Structural Myofascial Release
- Intra-Oral (TMJ dysfunction)-Certified
- Sports Massage
- Table Thai/Thai
- Craniosacral
- Trigger Point
- Cupping
- Swedish
- Muscle Energy Technique
- Muscle Activation Technique
- Hot Stone
- Hydrotherapy
YOUR BODY IS UNIQUE.
YOUR MASSAGE SHOULD BE TAILORED TO YOU.
